top of page
Elaine+Xtina_FSS.JPG

Physical Therapy & Wellness for Dancers

Helping dancers and active adults move confidently, recover from pain, and stay performance-ready

What We Offer

Xtina+Meggie.JPG

At our private, patient-focused physical therapy clinic, we specialize in providing tailored care for dancers of all levels. With a deep understanding of the unique physical demands of dance, our expert therapists use advanced techniques to help dancers recover quickly, improve their skills, and achieve peak performance. We are dedicated to supporting your journey to health and excellence in dance. See our list of service offerings below:

1

Personalized Rehabilitation for the Dancer

2

Injury Prevention & Programming

3

Wellness & Massage Sessions

4

30 minute Quick Injury Screens

5

Performance Enhancement for the Dancer

6

Pilates Instruction

Xtina+Meggie.JPG

Is This For Me?

If you have been suffering with nagging pain, tightness, discomfort, or having difficulty moving through everyday activities or choreography, we can help you!

​

We want to help you dance your best, feel strong, and most importantly, live without pain!

 

Why not take care of yourself now to prevent limitations to your active lifestyle in the future? You only have one body- wouldn't you like to feel better in it?​

paddleboardingC.jpg

Get the free guide

Feeling run down, tight, or like your body just can’t keep up?

​

You’re not broken—and you’re definitely not alone.

 

Download our free guide, “Injury Prevention Tips,” and learn how to fuel smarter, recover better, and move with fewer aches and setbacks.

 

Inside, you’ll discover:

  • The hydration mistake that could be causing your fatigue or cramps

  • Simple fueling tips to boost energy and muscle recovery

  • Why your sleep might be the key to faster healing

  • The warm-up moves that actually help (no, not static stretching)

  • How stress affects your performance—and what to do about it

 

Click below to grab your free guide and start showing up stronger, inside and out.

Copy of Blue and White Simple Medical Care Flyer.png
"Dr. Cristina is hands-down the best physical therapist with whom I have ever worked. She utilizes her vast anatomy knowledge, dance background, adept body work, and kind and intent listening to craft dancer-friendly exercises that keep me dancing at my best. Dr. Cristina looks at the whole body when addressing an injury, rather than only zeroing in on the impacted area. A particular benefit of her practice is her ability to break down a challenging bit of choreography into exercises that help me securely execute the full movement. It is empowering to work with someone who demonstrates how much stronger a dancer can be through physical therapy!"

Rachel, TX

Final Logo_edited - Edited.png

Office Hours

(Dancers: schedule via request appt. button below)

 

Monday: 11-6pm

Tuesday: 11-6pm

Wednesday: 11-6pm

Thursday: 11-6pm

Friday: 11-5pm

​

Please click the button below to schedule an appointment.​

Contact Us

ph: 512-522-3214

fax: 512-532-9378

​

cristina@drcristinajdpt.com

Follow Us

  • Instagram
  • Facebook
  • Telegram

Now serving clients at 5828 Balcones Drive, Suite 101, Austin, TX 79731.

Dr. Cristina Jesurun, PT, LMT, Certified Pilates Instructor

edited headshot.jpg

Expert Care for Dancers, By Dancers

Personalized Rehabilitation for Dancers

Performance Enhancement for Dancers

30 Minute Quick Injury Screens

Customized Injury Prevention & Programming

Massage & Recovery Sessions

© 2024 by Cristina Jesurun.

​

DISCLAIMER:
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.  Physical therapy services are only available and will only be provided in the state of Texas. All services provided outside of the state of Texas are within the scope of a personal trainer and/or certified wellness coach.

​

Terms & Conditions  |  Privacy Policy

bottom of page